The importance of exercising

Exercise…

Yeah it’s not something that everyone is passionate about. Yet it’s definitely important for our well being. Before Covid-19, I would take a walk around campus with some of my friends during PE class. With online classes despite having PE class it became difficult to properly exercise because of lack of motivation and not enough room for me to exercise. A while ago I came across an article that talked about how exercise affects a student's performance at school. I started to take more seriously my workout routine. It takes a lot to get up and exercise but it’s definitely rewarding.